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Thank you!

Pregnancy yoga at @twist_and_bliss_yoga has begun🤰

I'm excited to host supportive pre-natal classes at this gorgeous wee studio over the next five Saturdays 🩷 Give me a shout if you'd like to drop in!

🌊 TIDAL SCHEDULE 🌊

My regular weekly vinyasa flow classes at @tidal_yogaedinburgh are ~
🩵 Thursdays 6-7pm
🩵 Fridays 5-6pm

A little bit of everything to refresh, relax, stretch and strengthen to start your evening - we explore traditional techni

I'm exciting hosting a five-week pregnancy yoga course at the gorgeous new @twist_and_bliss_yoga studio in Silverknowes🤰🧘&zwj;♀️

Join me Saturdays at 11am on:
🔹25th July
🔹1st August
🔹8th August
🔹15th August
🔹22nd August

Teaching prenatal stu

My yoga shala this weekend is pretty unbeatable 🇹🇭

Take me back to @nina.vinyasa's gorgeous yoga retreat in the Borders 😭🩷

Yin, kimchi, sauerkraut, miso, meditation, kombucha, kefir, tacos, soup, cake, hatha, wine, fire, sheep, wild swims, walks, books, baths, overnight oats, pranayama, cheese toa

Yoga, for me, is all about integration. Not a standalone practice but something that is embedded into daily decisions and deeply held values. That's why I work and study in the climate justice space, and it's why I don't feel that my teaching contrad

Join me at the next @the.yogashala meetup where I'll be inviting yoga teachers (trainees, newbies or veterans!) to explore how to take the principles of our practice off the mat to act for climate justice, through the lens of our yoga clothing.

🗓️

🍉 YOGA FOR PALESTINE 🍉

I'm offering a one hour Flow & Restore class at @lilayogaedinburgh on Sunday 1st February 1:30-2:30pm to support #YogaForPalestineScotland day - please get involved 👇

All classes can be booked via the link in my bio, a